The Fitness Gap, LLC

Welcome to the fitness gap


We're More Than Just a "Gym"

"The Health & Fitness Destination of Cortland County"

** Member-Focused **

** Family-Oriented **

** Community-Driven **

Since being established nearly 10 years ago, Harold has taken a personal interest in each and every member that has signed up here at The Fitness Gap.  Where you are more than just a number, you're a member of the family!


Facility Hours of Operation

We are open 365 Days a Year from 5:00 am to 11:00 pm.  

Every Holiday - Every Weekend - Same Hours

Members must be logged into the system during these times.

Note: Access is not permitted after 10:30 pm and will close at exactly 11:00 pm


Secure Facility Access

 The Fitness Gap allows entrance via two Kiosks for convenience during Open Hours.  One is located on the back of the building off the Homer Ave-Carroll St entrance.  The other is directly outside the gate to the gym. 



 Spin Classes

Personal Training (group and individual)

Silver Sneakers Program


Cardio Theater 

2 Individual Changing/Shower Facilities

Locker Access Upon Request


Regular Office Hours

 For new memberships / renewals:

Monday – Thursday: 9:00 am to 11:00 am | 3:00 pm to 6:00 pm

Friday:  9:00 am to 11:00 am | 3:00 pm to 5:00 pm

Please contact Harold directly during all other times at (607) 423-2510


General Prices

  • $8 - Day Pass
  • $20 - Week Pass
  • $35 - Month Membership
  • $100 - 3-Month Membership
  • $150 - 6-Month Membership
  • $230 - 1-Year Membership

(click below for more detail)

Please Note:

$35 Returned Check Fee | Children 14 and under must be accompanied by an adult